Last week, the Internet lost their mind over the Starbucks Unicorn Frappuccino. Who are we to judge the decisions of others?
You like to poop, don’t you? Well, then meet your new best friend, fiber.
Since the word “diet” has the word “die” in it (diets feel like death, right?), I like to call it flexible eating instead of flexible dieting.
Is living in a constant state of guilt or having a fear of certain foods truly a way to live? Let me answer that for you: No.